You could probably ask several professional hypnotists, psychologists, professors who use hypnosis in their clinical work for their opinions/definition of hypnosis and I am fairly confident that you will get a different answer from each person

In my opinion, hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation often induced by a trained practitioner. In this state, individuals may be more open to accepting and acting upon suggestions which can allow for behavioral and/or cognitive changes.

Hypnosis is NOT mind control, as individuals in hypnosis still retain their free will and cannot be forced to act against their morals. It’s also not a magical state; rather, it’s a natural phenomenon harnessing the power of suggestion and the mind-body connection. While it can be very therapeutic, its effectiveness varies among each individual, and it’s not a cure-all solution for all mental or physical health issues.

Keep in mind that it is YOU that allows yourself to go into hypnosis; I just guide you there. And once we get there, we can make changes that will be beneficial for you.

I often use the words hypnosis and trance interchangeably. We go in and out of trance-like states frequently during everyday life. Examples include daydreaming, getting lost in thought while performing routine tasks, becoming deeply engrossed in a book or movie, or experiencing highway hypnosis while driving a familiar route. These states involve a temporary shift in attention and consciousness and our mind has the innate ability to alter awareness and suggestibility regularly throughout the day. It’s something that happens naturally.

So, if you are ready for your life changing hypnosis session, click the button below to make a discovery call appointment with me.